Yesterday, I was listening to a sermon by Pastor Steven Furtick of Elevation Church, and he said something that stuck with me: Don’t get so stuck on the summary …

As AI becomes more capable of producing content, authentic storytelling will become even more important. 

A new year often brings a sense of renewal. It's a time when we establish fresh goals and new strategies. Yet somewhere between January's enthusiasm and December's finish line, it's easy to become consumed with the work and stop evaluating whether the message still aligns with the mission. 

I am so grateful I grew up in a household where my Dad was present. Well ... most of the time.

If you’re old enough to remember when malls were the place to be, you might also remember the freestanding map, usually found at either end and in the center of the shopping establishment. The map would detail all the stores and clearly mark your location with an arrow and …

At one point in my career, I was assigned a complex writing project with no deadline. It required multiple pieces of content targeted for different audiences with consistent brand voice. Writing is my jam …

At a previous gig, we held weekly corporate status meetings where one team member would share what they were working on. Without fail, they'd start with the same phrase …

A couple of weeks ago, I shared thoughts on making time for the important things in life and how to maximize the free time you do have. Multitasking can be smart, but at some point, you’ve got to dedicate time away for yourself.

This week, I pause with deep gratitude for all who have served our country, and especially for my two favorite veterans: my dad and husband.

Ask someone how they are doing today, and you already know the answer. Busy.

Walking has become one of my go-to mindfulness tools. Not for the steps or pace but rather for the internal and external presence. Mind, body, and spirit, I believe we’re made of all three…

How mindfulness and writing can help fuel creativity: This year, I’ve used mindfulness to elevate my writing. It has helped me be more intentional. When I slow down I notice more. I become less reactive and more reflective.

Mindfulness has been my quiet resolution word of the year. From intentional breathing to guided meditation to carving out time for reflection, I’m forming the important habit of slowing down; not just to rest but to listen to myself, to others, to the moment I’m living in.

I was born in the spring, but I am reborn every fall. There's something about autumn that invites me to exhale and take a gentle pause.